How to Get Rid of Swollen Lips: Home Remedies for Immediate Relief


Puckered lips look very attractive but sporting an unnaturally swollen lip can draw much more unwanted attention.

Apart from being embarrassing and painful, a swollen or fat lip can make it difficult to eat, drink, talk, open your mouth – and yes, it can even hurt to kiss your loved one. If it’s due to an injury, you may also be dealing with cuts and bleeding.

Swollen lips can be a source of both pain and embarrassment.
Swollen lips can be a source of both pain and embarrassment

With the lips being a central feature of one’s face, it’s understandable to want to get rid of swollen lips as quickly as possible.

Causes and Symptoms of Swollen Lips

Many people assume that a swollen or fat lip is the result of a fight. But more often than not, it’s due to an injury, health condition or other reasons. Some common causes and symptoms are listed below.

  • An allergic reaction. Low-quality cosmetics, pollen, dust, pet dander or even an insect bite can trigger an allergic reaction, causing the lower layer of the skin to swell up, medically known as angioedema.
  • A physical injury or an infection at the site of the injury can make the lips swell up.
  • Oral herpes. Herpes and other similar viral infections, such as chicken pox and measles, can cause inflammation or blisters on the lips.
  • Nutrient deficiency. Lack of vitamin B in your body can make your lips swollen, cracked, scaly or covered with red spots.
  • This bacterial skin infection can cause the lips to become swollen, red and feel hot or tender.
  • Extreme temperatures. Swelling can also be a defense mechanism of the lips against extreme temperature changes.

Home Remedies to Treat Swollen Lips

If you don’t want to be bombarded with questions as to what led to that enlarged lip, you can treat it at home with these four simple remedies.

While these remedies may be of little help in treating a medical condition causing the swelling, they will certainly provide temporary relief from the pain and swelling. So, continue reading below to find out how to get rid of swollen lips.

Method 1: Cold Compress

Pressing a cold compress made with ice against swollen lips is the most basic and easy remedy. The cold temperature helps bring down the swelling and also temporarily numbs the area, relieving any pain.

If the swollen lip is due to an injury, a cold compress will also help stop the internal bleeding and prevent bruising by constricting the blood vessels. You can also use a cold compress to get rid of itchy eyes and treat bee stings.

Note: Do not apply ice directly on the lips, as it can lead to frostbite.

Single-Step Treatment: Apply a cold compress 3 or 4 times daily

Apply a cold compress 3 or 4 times daily to get rid of swollen lips
Apply a cold compress 3 or 4 times daily to get rid of swollen lips
  • Place a handful of ice cubes on a clean, cotton cloth.
  • Bundle it up and press it against the swollen area for 5 minutes.
  • Remove the ice compress for at least 1 minute or until your lips feel comfortable again, then repeat.
  • The compress should give you some immediate relief. Repeat 3 or 4 times daily for 1 or 2 days.
  • In case of injury, follow this with warm salt water treatment as described in Method 3.

Method 2: Tea Bags

Both black and green tea are loaded with tannins. These tannins have astringent properties that help reduce pain and swelling in soft tissue, including that of the lips.

Single-Step Treatment: Apply a used tea bag 4 or 5 times a day

Apply a used tea bag 4 or 5 times a day to get rid of swollen lips
Apply a used tea bag 4 or 5 times a day to get rid of swollen lips
  • Place a tea bag in warm water for 10 minutes.
  • Remove the tea bag and wring out the excess water. Allow it to cool for a few minutes.
  • Place the tea bag over your swollen lips for 10 to 15 minutes.
  • Repeat 4 or 5 times a day to reduce the swelling. Continue using the remedy until the swelling is completely gone.

Method 3: Warm Salt Water

Warm salt water can also be used to get rid of swollen lips, especially if the swelling is due to an infection in a cut. Salt is a natural antiseptic that can clean the area of any bacteria, and the warmth of the saline solution will reduce the pain.

In fact, salt can be used in various ways for health and beauty.

Step 1: Mix salt and warm water

Add 1 teaspoon of salt to 1 cup of warm water and mix it well.
Add 1 teaspoon of salt to 1 cup of warm water and mix till the salt dissolves completely
  • Add 1 teaspoon of salt to 1 cup of warm water and mix it well.

Step 2: Soak a cotton ball in the solution and apply on your swollen lips

Dab a cotton ball in the warm salt water and apply to get rid of swollen lips
Dab a cotton ball in the warm salt water and apply to get rid of swollen lips
  • Soak a cotton ball in the saline water and dab it over your swollen lips. It may sting a little, but be a little patient. The salt water will speed up the healing process.
  • Use this remedy 1 or 2 times daily until the swelling comes down and the cut, if any, is healed.

Method 4: Cold Spoon

A cold spoon is another convenient way of applying a cold compress to get rid of swollen lips. You can also use it to get rid of a black eye. For this remedy, dunk 2 spoons in ice water to have a steady supply of cold spoons. Alternatively, you can also use a clean bag of frozen peas.

Single-Step Treatment: Press a cold spoon against the lips 3 or 4 times daily

Press a cold spoon against the lips 3 or 4 times daily
Press a cold spoon against the lips 3 or 4 times daily
  • Gently press a cold spoon against the swollen lips for 10 to 15 minutes.
  • When the spoon gets warm, replace it with a fresh cold spoon.
  • Similar to the ice compress, the temperature of the cold spoon will give you immediate relief from the soreness.

Repeat 3 or 4 times daily until the swelling subsides.

Tips

  • You can also make a paste of 1 tablespoon of Fuller’s earth with a pinch of turmeric powder and cold water. Apply it as a poultice over the swollen lips. Allow it to dry completely, then wash it off with warm water. Repeat 2 times daily until the swelling is gone.
  • You can also apply fresh aloe vera gel on a swollen lip, if it due to an insect bite. The cooling effect of aloe vera will provide relief from the pain and burning.

 

 


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