Our parents, doctors, friends and every banana-lover boast about the benefits of bananas. The Internet also is chock-full of information about bananas being a superfood and how you can include them in your diet for weight loss or weight gain.

Today, we are not going to touch on what is inside, instead what is on the outside – the banana peel. Most of us give very little thought before chucking away the skin while making a smoothie or banana bread. But banana peel is a real underdog, with many essential attributes but little acknowledgment.

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intro how to use banana peel for health and beauty
Learn how to use the banana peel for health and beauty benefits

The yellow peel is rich in magnesium, potassium, and vitamins B6 and B12. It also contains an antioxidant called lutein that helps fight free radicals and protects the skin from cancers and sun damage. The other enzymes and fatty acids found in banana peel also give it excellent anti-inflammatory properties to soothe and heal skin irritations. In fact, the banana peel is one of the most effective home remedies for acne.

Read on to learn 10 ways to use the banana peel for face, teeth, and skin.

Note: To get the maximum benefit from any of these remedies, use the peel of a fully ripe banana.

Method 1: Remove Warts

Warts are benign skin growths caused by the human papillomavirus (HPV). While there is no scientific proof behind why this remedy works, a lot of people have confirmed the efficacy of placing a banana peel over a wart to remove it. One probable reason could be the presence of salicylic acid in the peel that imparts antimicrobial properties to help fight the virus causing warts. The enzymes in the peel also help the skin heal quickly.

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To enhance the effectiveness of banana peel for face, teeth, and skin, this remedy also uses tea tree oil. The oil is another excellent antimicrobial ingredient that can get rid of warts.

Things you’ll need:

Things you'll need to remove warts with banana peel for heath and beauty

  • Banana peel (antimicrobial) – 1-inch piece
  • Tea tree essential oil (antimicrobial) – 2 or 3 drops
  • Medical tape

Single-Step Treatment: Put tea tree oil on the banana peel & keep it on the wart overnight

put tea tree oil on banana peel and apply to use banana peel for health and beauty
Put tea tree oil on a banana peel and wrap it over the wart
  • Cut out a 1-inch wide piece of banana peel.
  • Squirt 2 or 3 drops of tea tree essential oil on the inside of the peal.
  • Place the inside of the peel over the wart and secure it with medical tape.
  • Leave it on overnight and remove it in the morning.

Repeat daily for at least 3 weeks. The wart will eventually turn black and fall off.

Method 2: Diminish Blemishes

Banana peel can also help you achieve flawless skin by reducing dark spots and hyperpigmentation. The antioxidants found in banana peel protect against ultraviolet (UV) damage and the fatty acids nourish the skin. The vitamin B12 in banana peel aids healthy skin cell regeneration and helps reduce spots and blemishes on your skin.

Single-Step Treatment: Rub a banana peel on your blemished skin

rub peel on blemished skin to use banana peel for health and beauty
Rub a banana peel on the blemished skin to aid skin cell regeneration
  • Slice a banana peel in half.
  • Rub the inside of the peel over the blemished skin.
  • Continue rubbing in circular motions until the inside of the peel turns brown.
  • Wait 30 minutes for your skin to absorb all the nutrients, then rinse your skin with warm water.

Repeat 3 times daily for a couple of weeks to get a blemish-free skin.

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Method 3: Whitens Skin

Banana peel is also popularly used to attain a whiter skin tone. The high potassium content of banana peel imparts an instant glow to your face. To use the banana peel for skin whitening, you will need to combine scrapes from the peel with milk, oatmeal, and some caster sugar.

The milk contains lactic acid that helps dissolve dead skin cells and impurities. The oatmeal gently exfoliates the skin, and the saponins present in oatmeal reduce discoloration. The caster sugar also helps slough off impurities from the skin’s surface. Plus, it acts as a humectant and locks moisture into your skin.

Things you’ll need:

Things you'll need to whiten skin with banana peel for heath and beauty

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  • Banana peel (rich in potassium) – 1 banana
  • Caster sugar (exfoliates skin) – 1 tablespoon
  • Oatmeal (exfoliates skin) – ¼ cup
  • Whole milk (cleanses skin) – enough to form a paste

Step 1. Scrape out the inside of a banana peel

scrape out the inside of the peel to use banana peel for health and beauty
Scrape out the fibrous inside of the peel
  • Use a sharp knife to scrape out the insides of the peel of 1 banana.
  • Collect it in a bowl.

Step 2. Combine the peel scrapings with other ingredients

Combine peel scrapes with other ingredients to use banana peel for health and beauty
Add the other ingredients to the banana peel scrapes
  • Add ¼ cup of oatmeal to the banana peel scrapings.
  • Add 1 tablespoon of caster sugar.
  • Add enough whole milk to form a smooth paste.

Step 3. Mix well & apply the paste as a face mask

mix well and apply to use banana peel for health and beauty
Mix well and apply the mask for a better complexion
  • Use a spoon to blend all the ingredients.
  • Use an applicator brush to apply a thin layer of the paste all over your face and neck.
  • Leave it on for 15 minutes, then rinse it off with lukewarm water.

You will notice improvement after a single use. Apply this mask once a week to get a whiter complexion in 4 to 8 weeks.

Method 4: Treat Acne

If acne is a constant concern, you need to try this to believe it. Banana peel works miraculously not just treating acne but also fading acne scars. Its antimicrobial properties help kill the invading bacteria in your skin pores. Banana peel is also anti-inflammatory and will reduce the redness and inflammation of your breakouts. The high vitamin content helps renew the skin and diminish acne scars.

Single-Step Treatment: Rub the inside of a banana peel over acne & scars

rub banana peel on acne and scars to use banana peel for health and beauty
Rub the banana peel to reduce inflammation of breakouts
  • Slice a banana peel in half.
  • Gently massage the inside of the peel over your acne-affected skin for at least 10 minutes. If the inside of the peel turns brown, replace it with a fresh one.
  • Let the residue on your skin dry completely, and do not wash your face for the next 2 to 3 hours.
  • After that, rinse your face with cool water and pat dry your skin.
  • Apply an oil-free moisturizer.

Use this banana peel remedy once daily for at least 1 week to see positive results. Continue using it until you get rid of the acne, and the scars disappear.

Method 5: Get Rid of Moles

While moles are considered a beauty mark, not all moles are desirable. If you have a large one on your face or neck, it can indeed be bothersome. Similar to warts, the banana peel can also be used to remove an unwanted mole.

The antioxidants found in banana peel help dry out the moles. To increase its effectiveness, soak the peel in apple cider vinegar first. The vinegar burns the skin of the mole and causes it to fall off eventually.

Things you’ll need:

Things you'll need to remove moles with banana peel for heath and beauty

  • Banana peel (dries out the mole)
  • Apple cider vinegar (burns mole’s skin)

Single-Step Treatment: Soak a banana peel in apple cider vinegar & press it against the mole

soak peel in apple cider vinegar and apply on mole to use banana peel for health and beauty
Soak the banana peel in vinegar and wrap it around your mole
  • Pour some apple cider vinegar into a bowl.
  • Soak a banana peel in it for 1 minute.
  • Put the soaked peel over the mole and leave it on for 1 hour. You can secure it with a bandage. It may sting a little, but it should get comfortable after a few seconds.

Do this daily for a month or until your mole dries up and falls off.

Note: If the burning is unbearable, immediately remove the banana peel and rinse the area with water. You can try some other home remedies to get rid of a mole.

Method 6: Cleans and Whitens Teeth

If you desire pearly whites but hate going to the dentist, try this super simple hack to use the banana peel for face, teeth, and skin. The rich mineral content of the banana peel helps break up plaque buildup on your teeth and whitens them naturally.

All you need to do is either rub a banana peel over your teeth or make a DIY paste using banana peel scrapings. You can enhance this remedy’s effectiveness by adding some rice flour, another excellent whitening agent. To make it taste better and leave your mouth feeling fresh, you can add some peppermint essential oil.

Caution: Do not add peppermint essential oil if you have sensitve or inflammed gums.

Things you’ll need:

Things you'll need to whiten teeth with banana peel for heath and beauty

  • Banana peel (removes plaque buildup) – 1 banana
  • Rice flour (whitening agent) – 1 tablespoon
  • Peppermint essential oil (refreshing fragrance) – 2 or 3 drops

Step 1. Scrape off the inside of a banana peel

scrape off inside of the peel to use banana peel for health and beauty

  • Place the peel from 1 banana on a chopping board and scrape off the white fibrous parts with a sharp knife.
  • Collect the scrapings in a container.

Step 2. Add the other ingredients & use the mix to brush your teeth

add other ingredients to use banana peel for health and beauty
Add rice flour and essential oil
  • Add 1 tablespoon of rice flour to the banana scrapings.
  • Add 2 or 3 drops of peppermint essential oil.
  • Mix everything well.
  • Put some of the mix on your wet toothbrush, and brush your teeth with it for a good 2 minutes.
  • Rinse your mouth thoroughly with cool water.

Repeat twice daily to see visible results in just 1 week.

Method 7: Reduce Wrinkles

The antioxidants found in banana peel can help fight free-radical damage to stop premature aging and reduce fine lines. The nutrients in banana peel also boost the production of healthy skin cells and provide much-needed minerals to your skin.

Single-Step Method: Rub the inside of a banana peel on the wrinkled skin

rub peel on wrinkled skin to use banana peel for health and beauty
Rub a banana peel to enrich your wrinkled skin with antioxidants
  • Slice a banana peel in half.
  • To use the banana peel for face, teeth and skin, rub the inside of the peel over the wrinkled skin, especially at the corners of the eyes, forehead, and neck.
  • Massage your skin with the peel for 10 minutes. Replace the peel when it turns brown on the inside.
  • Let the moist residue dry completely. Wait 4 to 5 hours before washing your face with water. You can also do this at bedtime and wash your face in the morning.

Use this remedy once daily until your fine lines disappear and the texture of your skin improves.

Method 8: Treat Psoriasis

The use of banana peel is not just limited to beauty remedies. It has also proven useful in alleviating skin conditions like psoriasis.

Since banana peel has anti-inflammatory enzymes, applying its scrapings on psoriatic patches can help reduce the inflammation and itching. Plus, the fatty acids in banana peel help moisturize the dry patches.

You can increase the potency of this remedy by mixing some activated charcoal with the banana peel. The activated charcoal helps draw out toxins from the skin and promotes quicker healing.

Things you’ll need:

Things you'll need to treat psoriasis with banana peel for heath and beauty

  • Banana peel scrapings (anti-inflammatory) – 1 teaspoon
  • Activated charcoal (draws out toxins) – 1 teaspoon

Single-Step Treatment: Mix banana peel scrapings with activated charcoal & apply it on the affected skin

mix peel scrapes with activated charcoal to use banana peel for health and beauty
Mix banana peel scrapes with activated charcoal and apply
  • Thoroughly mix 1 teaspoon each of banana peel scrapings and activated charcoal.
  • Apply the mixture on your psoriasis patches.
  • Leave it on for 15 to 20 minutes, then rinse it off with water.
  • You can apply some coconut oil afterward to keep the skin moisturized.

Repeat 2 or 3 times a day until your psoriasis heals completely.

Method 9: Remove Splinters

Getting rid of a splinter is dreadful, and even more so if a kid gets one. Banana peel can be used as a natural poultice to bring a splinter to the surface of the skin. The healing enzymes in banana peel soften the skin and pull out the splinter without any pain. It will then come off with the peel or can be easily pulled out with the tweezers.

Single-Step Method: Wrap a banana peel over the splinter & leave it on overnight

wrap a peel over splinter to use banana peel for health and beauty
Wrap the banana peel over the splinter overnight
  • Slice off a small piece of banana peel.
  • Place the inside of the peel over the splinter.
  • Secure it with medical tape to hold it in place overnight.
  • In the morning, remove the peel, and the splinter will tag along. Otherwise, use a pair of tweezers to easily pull out the splinter once it has come close to the surface.

Method 10: Get Rid of Puffy Eyes

Puffy eyes can make you look tired even if you’re not. Being rich in potassium banana peel can reduce the puffiness as well as dark circles under your eyes.

The aloe vera used along with the banana peel works as an astringent to tighten the under-eye skin. It also cools down the skin to relax your eyes.

Things you’ll need:

Things you'll need to treat puffy eyes with banana peel for heath and beauty

  • Banana peel – 1 banana
  • Aloe vera gel – 1 teaspoon

Single-Step Method: Mix banana peel scrapes with aloe vera gel & apply on eye bags

mix peel scrape with aloe vera gel and apply to use banana peel for health and beauty
Mix banana peel scrapes with aloe vera gel and apply it to your puffy eyes
  • Use a sharp knife to scrape off the fibrous part of the inside of the banana peel.
  • Add the scrapings to 1 teaspoon of fresh aloe vera gel in a bowl.
  • Mix the two well.
  • Use a cotton ball to apply the blend on your puffy eye bags.
  • Close your eyes and rest for 15 minutes.
  • Rinse it off with cool water and pat dry your skin.

The paste will bring down the puffiness with one application. Use this remedy whenever your eyes feel tired and puffy.

Tips

  • When using the banana peel for removing warts, you can add a few drops of thuja tincture instead of tea tree oil and apply the peel over the wart.
  • If you have a bunch of bananas, learn the best ways to store bananas to keep them fresh longer.
  • Discard a banana immediately if you spot any fungal growth on it.
  • Last but not least, always throw banana peels in the trash can. If they end up on the floor, someone can slip on them and hurt themselves.
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